Yoga for Cyclists

Specific yoga poses/stretches designed to help cyclists.

Now Online!

Whether you’re a seasoned cyclist or a city commuter, this class will help increase core strength and flexibility, as well as target the key muscles that become tight after a long time spent in the saddle. Not only will you feel the physical benefits, but the breath work integrated into the practice will teach you how to keep calm in physically stressful situations. So come and join me for a well-spent 45 minutes that will no doubt compliment your training and help improve your all-round cycling experience!

Every Monday @ 18:00 (CEST)

To SIGN UP, please leave your name and email address below. The link to the live stream will be sent via email 15 minutes before the start of class. 

This class is donation-based for charity; at the end of each month I send 50% of your donations to World Bicycle Relief.

Donations* can be made via PayPal at paypal.me/daisychainyoga


*Suggested 7 EUR per household

Sign Up

Please leave your name and email address below — look forward to seeing you on screen!

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