Daisy Chain Yoga

Movement. Mindset. Wellbeing.

Services

1-2-1 Lessons

If you suffer from poor posture, inflexibility, lack of strength, are struggling to deal with stress and anxiety, or are looking to deepen your practice, I teach custom-tailored yoga classes in your home, or online, that fit your schedule and your needs. Please contact me to find out how my approach to yoga could help you with your current challenges.

Office Happiness

Taking time away from your desk to focus on your body, mind, and breath not only reduces stress and relieves back, neck, and shoulder tension, but it also improves morale, enhances concentration, and increases productivity. Please contact me to discuss setting up yoga classes in your workplace or online.

Health Coaching

Whatever your health concern or goal may be I can provide guidance and support along your journey to better health. My holistic approach strives to make realistic and sustainable ‘adjustments’ to your lifestyle to help improve your overall wellbeing. Please get in touch to find out more.

Public Classes

I offer a range of online classes via Zoom, as well as in-person classes here in Munich! Click below to check my up-to-date weekly schedule and book a class.

SCHEDULE

“Do your practice and all is coming.” — Sri K. Pattabhi Jois

What People Say

I got in contact with Daisy by recommendation, with the aim to get some insight how I can find through Yoga a way to calm down and destress from work situations. Furthermore I wanted to become more flexible to get some benefits for my other sport activities. Daisy approached my issues and concerns with understanding and a lot of patience. Also her clear instructions of the poses, were very helpful for me. I truly recommend her as a positive, pleasant and very competent teacher. You will definitely enjoy having her around you.
Jens K.
Daisy is one of the best Yoga instructors I have ever come across. It is her attention to detail that really makes a difference, by watching and helping you with each of the positions, so they are done correctly. Her tone is calm, and her classes are very clear and easy to follow at any level. I have had the privilege to do many private classes with her and these are tailored specifically for you, helping you really make good progress and also giving you a workout you will certainly benefit from. Highly recommended.
Patrick J.
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About me

I am half English, half Italian, have been lucky enough to travel and live in various countries around the world, and am now living in Munich, Germany. With all this movement in my life, yoga has been the one thing that has kept me grounded. I was first introduced to the world of yoga whilst studying in Manchester (UK) in 2010 where I enrolled on a ten-week Ashtanga course. Even this short time brought about changes in my body and mind that made me fall in love with what yoga has to offer. I believe that yoga can give you the tools to deal with stressful situations in life, to understand yourself better and to therefore have a better connection with others. Experiencing yoga's many benefits is what ultimately lead me to want to share it with others. My aim is to provide a space for learning and an opportunity for growth no matter background or current circumstances.

Contact

Please get in touch with any comments or questions about yoga, health coaching, booking private/small group/corporate yoga classes, if you want to collaborate, or just to say hi — I’d love to hear from you!

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